Disciplines

Pick a discipline. Mirror the KBX Coach.

Every programme is built around cadence, form cues and a transparent elite coach laid over your phone camera. New disciplines drop weekly.

8 RPM · two-hand swing
12 RPM · long cycle
16 RPM · snatch
Mace 360
Hyrox sled
Wall ball pace
Burpee broad jump
10-to-2 mobility
8 RPM · two-hand swing
12 RPM · long cycle
16 RPM · snatch
Mace 360
Hyrox sled
Wall ball pace
Burpee broad jump
10-to-2 mobility

How it works

01

Pick a discipline

Choose kettlebell, mace or Hyrox — more drop weekly.

02

Mount the phone

Camera framed on you. The KBX Coach lays over the live feed.

03

Mirror the KBX Coach

Match cadence, form and breath. Get an AI debrief after every set.

Ready to train?

Start free. Upgrade to Pro for AI feedback on every set.